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A manual of physical drill or setting-up exercises for use in the Navy of the United States

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A manual of physical drill or setting-up exercises for use in the Navy of the United States


Published 1898
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"These exercises have been prepared by Chaplain W.O. Holway, U.S.N., under the direction of the Department. It is directed that when circumstances permit they be used at morning and evening quarters, except on Sundays and holidays, and that the divisional petty officers be instructed in conducting these exercises, in order that they may take charge when the divisional officers are not present"--p. 3

I. Without arms : Position ; Side sweeps ; Front sweeps ; Fingers ; Wrists ; Arms ; Arm circle ; Shoulders ; Neck ; Toes ; Heels ; Feet ; Knee stoop ; Knee lift ; Thighs ; Side stoop ; Stationary walk (or run) -- II. Under arms : Coming to ready ; Down and forward ; Forward and up ; Up and shoulders ; Side pushes ; Diagonal lunges ; Forward lunges ; Front sweeps ; Overhead twists ; Side twists


Publisher Washington : U.S. G.P.O.
Pages 90
Possible copyright status NOT_IN_COPYRIGHT
Language English
Call number V263 .H65 1898
Digitizing sponsor Library of the Marine Corps
Book contributor Library of the Marine Corps
Collection libraryofthemarinecorps; fedlink; americana
Notes No copyright page found. No table-of-contents pages found.

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